Spelled with green cabbage, dried apricots and 4 spices
Posted by
Max Daumin
06/03/2020
Recipes
Ingredients
Preparation tips
- Cook the spelled in a large saucepan with 3 times its volume of boiling salted water (60cl) over medium heat for 20 to 25 minutes.
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- Slice the onion. Wash, chop the curly cabbage.
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- Cut the dry apricots into pieces. Crumble the feta.
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- Prepare a broth with 5cl of hot water and a cube broth.
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- Heat 2cs of olive oil in a pan and cook the onion for 2 minutes. Add a pinch of salt.
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- Add the curly cabbage, cook for 1min and add the broth, cook 5 minutes before incorporating the apricots and a good part of the 4 spices mixture, (keep the rest to season your vinaigrette) prolong 3min.
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- Grill the almonds in a pan for a few minutes.
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- Prepare your usual vinaigrette by adding the rest of your mixture of 4 spices to give it more taste.
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- In a large salad bowl, put the cooked spelled sprinkle with vinaigrette, sprinkle the feta, pan -fried vegetables and almonds, mix and taste immediately !! </ ol>